10 days of deepening NVC with M. Göthlin and C. Van Bladel

NVC in Lightness and Depth

We are excited to invite you to this what we envision to be an engaging, explorative
and fun training – an opportunity to learn and live mutuality and empathy together.
You are welcomed to practice NVC in a both deep and light way, in a supportive
atmosphere.

About the content, you will:

• Deepen your awareness and expand the empathic space in your life.
• Increase your skill building, practicing on your learning edge.
• Develop your personal way to transmit NVC to people you meet.
• Develop your personal NVC literacy, your “street giraffe”.
• Be part of a supportive environment, where successes and mistakes are equally valid on the learning path

Some topics we would like to attend to:

• practicing empathic dialogue
• practicing to engage with all of your reactions as expressions of life
• moving from understanding, through acceptance to action
• learning from moments when things are not going your way
• engaging with enemy images, anger and self-blame
• keeping your self-connection in turbulent moments
• cultivating and expressing appreciation and gratitude
• exploring the difference with teaching and sharing
• sharing NVC from within you and through your words

Structure
We go for a smaller group size, which will give the opportunity to co-create and vary the program to meet the most needs.

We will be two trainers, two assistants and together with the experience from participants this will be the rich blend to work from.
The training days are formed around our proposed content and the unique needs of
each group. We mix individual reflections with demonstrations and practice in groups.

There will be opportunities to arrange meetings with participants in between the
trainings. There is also an ongoing practice group from earlier groups who are open
to welcome you too.